Can’t Miss Gut Health Links #61
Cool Research Scientists have yet to be able to define a single healthy gut microbiome profile. The role of bifidobacteria...
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Gut-Friendly Summer Recipes
This month, I’ve got a celebration of summer with links to some of my favorite summertime recipes – gut-friendly and...
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Can’t Miss Gut Health Links #60
Cool Research The gut microbiota and brain speak to each other constantly through three main pathways. Mycobiota composition and changes...
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Can’t Miss Gut Health Links #59
Cool Research Microorganisms in the gut are linked to cognitive function. It’s possible gut bacteria may play a part in...
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Can’t Miss Gut Health Links #58
Cool Research New research and trials of FMT (fecal microbiota transplant) are underway. Studies on mice and flies are showing...
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Can’t Miss Gut Health Links #57
Cool Research Clostridioides difficile infection remains an unfamiliar subject for clinicians: prevalence, risk factors and co-occurrence with COVID-19. Diet quality...
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Can’t Miss Gut Health Links #56
Cool Research Bioaccumulation: common medications–from antidepressants to antidiabetic drugs–can accumulate in gut bacteria altering bacterial function and potentially reducing medications...
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Can’t Miss Gut Health Links #55
Cool Research Great research on MACs (microbiota-accessible carbohydrates) and looking at the Western diet and lifestyle and its effects on...
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Can’t Miss Gut Health Links #54
Cool Research Thoughts about next-gen probiotics and postbiotics A new Stanford University study, shows that a fermented-food diet may increase...
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Can’t Miss Gut Health Links #53
Cool Research Recent studies in centenarians have revealed that age-related changes in the gut microbiota are related to frailty and...
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Can’t Miss Gut Health Links #52
Cool Research The role of glutamine in supporting gut health and neuropsychiatric factors. A review of how dietary pectic substances...
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Halloween and Your Gut
What does Halloween have to do with your gut? Well… nothing directly, but it is a holiday centered around sugar, and sugar definitely has something to do with our gut (and it’s not good).
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Can't Miss Gut Health Links #51
Cool Research Protecting our brain starts in our gut – immune cells on the surface of mice brains were discovered...
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Can’t Miss Gut Health Links #50
Cool Research Got Crohn’s disease? This study may have good news for you: two specific diets (Mediterranean and Specific Carbohydrate)...
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Can’t Miss Gut Health Links #49
Cool Research IBS is bad, but a new study showed that the severity of symptoms is directly connected to diet...
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Can’t Miss Gut Health Links #48
Cool Research Challenges of the low-FODMAP diet for those with IBS, and approaches to mitigating them. The International Scientific Association...
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Can’t Miss Gut Health Links #47
Cool Research A scientific review in Nature takes a look at potential variables that can skew gut microbiome research data....
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Seven Other Websites and Blogs to Read for Gut Health
If you’re looking for more information about gut health, these websites and blogs are regularly updated and all of them...
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Can't Miss Gut Health Links #46
Cool Research Microbiologist Heenam Stanley Kim discovered a potential link between poor gut health and a higher risk of more...
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Can't Miss Gut Health Links #45
Cool Research Gut microbiota disturbance following antibiotic use at an early age is associated with behavioral disorders in infants. A...
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Can't Miss Gut Health Links #44
Cool Research A new study suggests that the gut microbiota may be a novel avenue for exploring heart disease prevention....
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Can't Miss Gut Health Links #43
Cool Research Registered dieticians debunk gut health myths. Managing the Microbiome: How the Gut Influences Development and Disease Interesting...
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Can't Miss Gut Health Links #42
Cool Research A recent study found eating an avocado a day may help improve fiber absorption and boost gut bacteria...
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Can't Miss Gut Health Links #41
Cool Research Gut microbes from the phylogenetically diverse genus Eubacterium and their various contributions to gut health Dietary polyphenol impact...
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Can't Miss Gut Health Links #40
Cool Research The effects of artificial sweeteners on the gut microbiota. Overuse of antibiotics is the number one cause of...
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Can't Miss Gut Health Links #39
It’s been a while since I’ve done a links roundup – enjoy! Cool Research Fascinating study done in Australia on...
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Can't Miss Gut Health Links #38
Cool Research Lund University study revealed a previously-unknown link between gut bacteria and acute lung injury after blood transfusions. There’s...
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Can't Miss Gut Health Links #37
Cool Research Green tea polyphenols modulate colonic microbiota diversity and lipid metabolism. Prebiotics may be the key to reducing malnutrition...
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Can't Miss Gut Health Links #36
Cool Research Rare group of cells in the small intestine could inform development of therapies for inflammatory bowel disease. Researchers...
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Can't Miss Gut Health Links #35
Cool Research Gut microbiota modulate T cell trafficking into human colorectal cancer. Targeting the microbiota-gut-brain axis: prebiotics have anxiolytic and...
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Can't Miss Gut Health Links #34
Cool Research Nutrients and bioactives in green leafy vegetables and cognitive decline. The “sweet” effect: Comparative assessments of dietary sugars...
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Can't Miss Gut Health Links #33
Cool Research Boston University researchers compared probiotic levels in store-bought and natural foods. Are the gut bacteria telling us to...
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Can't Miss Gut Health Links #32
Cool Research A study has shown that by promoting the growth of gut bacteria, dietary fiber could prevent obesity, metabolic...
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Can't Miss Gut Health Links #31
Cool Research Gut microbiota-derived short chain fatty acids induce circadian clock entrainment in mouse peripheral tissue. Gut microbiome populations are...
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Can't Miss Gut Health Links #30
Cool Research Studies have shown that probiotics can increase the efficacy of treatments that decrease inflammation in MS patients. Coadministration...
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Can't Miss Gut Health Links #29
Cool Research Scientists discover a second protein linked to our ability to taste flavors. Prebiotics linked to better memory and...
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Can't Miss Gut Health Links #28
Cool Research Feeding strategy shapes gut metagenomics enrichment and functional specialization. Scientists develop a genetically engineering probiotic that targets and...
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Can't Miss Gut Health Links #27
Cool Research The mechanisms of food allergies. A human trials of ingestible electronic capsules capable of sensing different gases in...
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Can't Miss Gut Health Links #26
Cool Research How good bacteria control our genes. The gene/cell connection provides new insight into how our gut microbiome stays...
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Can't Miss Gut Health Links #25
Cool Research Some oral microbiota may colonize the gut and induce chronic intestinal inflammation. Salt can deplete the good gut...
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Three Things to Know about Fiber
I came across this great article from Gut Geek that breaks down the three big takeaways on what you need...
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Can't Miss Gut Health Links #24
Cool Research New study indicates that understanding our gut health is crucial if we want to lose weight. Gut bacteria...
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Can't Miss Gut Health Links #23
Cool Research Reshaped fecal gut microbiota composition by the intake of high molecular weight persimmon tannin in normal and high-cholesterol...
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Can't Miss Gut Health Links #22
Cool Research An international team has developed a new kind of wheat, which contains ten times more of the fiber...
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Can't Miss Gut Health Links #21
Cool Research Healthy gut, healthy mind: the schizophrenia and digestion connection. Studies on how exercise alters our gut microbiome are...
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Can't Miss Gut Health Links #20
Cool Research Probiotic supplementation aids in diabetic foot ulcer healing. Probiotic shown to improve protein absorption and utilization. Exercise alters...
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Can't Miss Gut Health Links #19
Cool Research A new study suggests that a gut-healthy diet may play a powerful role in preventing Alzheimer’s. Looking for...
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Can't Miss Gut Health Links #15
Cool Research Exploring the common gut bacteria bacteroides. A new study shows that a high-fiber diet may help those who...
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Can't Miss Gut Health Links #2
Cool Research Studies point to our needing microbial gut diversity to maintain good health. Free online digestive health summit coming...
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