Cool Research Scientists have yet to be able to define a single healthy gut microbiome profile. The role of bifidobacteria...

Cool Research The gut microbiota and brain speak to each other constantly through three main pathways. Mycobiota composition and changes...

All too often, we don’t really think about our own gut health, let alone the gut health of our kids...

Cool Research Microorganisms in the gut are linked to cognitive function. It’s possible gut bacteria may play a part in...

This nutrient can be found just about everywhere; in fact, it’s so ubiquitous, most of us don’t even think about...

Cool Research New research and trials of FMT (fecal microbiota transplant) are underway. Studies on mice and flies are showing...

The more we learn about the gut, the more important we understand it to be to the health of the...

Cool Research Clostridioides difficile infection remains an unfamiliar subject for clinicians: prevalence, risk factors and co-occurrence with COVID-19. Diet quality...

Do you take a vitamin D supplement? Many of us do these days; testing for vitamin D deficiency has increased...

Cool Research Bioaccumulation: common medications–from antidepressants to antidiabetic drugs–can accumulate in gut bacteria altering bacterial function and potentially reducing medications...

While there’s no single fix to give you good gut health, there is one thing you can do right now...

Cool Research Great research on MACs (microbiota-accessible carbohydrates) and looking at the Western diet and lifestyle and its effects on...

Cool Research Thoughts about next-gen probiotics and postbiotics A new Stanford University study, shows that a fermented-food diet may increase...

Cool Research Recent studies in centenarians have revealed that age-related changes in the gut microbiota are related to frailty and...

Cool Research The role of glutamine in supporting gut health and neuropsychiatric factors. A review of how dietary pectic substances...

What does Halloween have to do with your gut? Well… nothing directly, but it is a holiday centered around sugar, and sugar definitely has something to do with our gut (and it’s not good).

Cool Research Protecting our brain starts in our gut – immune cells on the surface of mice brains were discovered...

Sleep and Your Gut Sleep is an essential function to our physical and mental health and wellbeing. Giving your body...

Cool Research Got Crohn’s disease? This study may have good news for you: two specific diets (Mediterranean and Specific Carbohydrate)...

Cool Research IBS is bad, but a new study showed that the severity of symptoms is directly connected to diet...

Many people think that bacteria are bad, and certainly, some bacteria can cause illness. But our bodies actually depend on...

Cool Research Challenges of the low-FODMAP diet for those with IBS, and approaches to mitigating them. The International Scientific Association...

Cool Research A scientific review in Nature takes a look at potential variables that can skew gut microbiome research data....

If you’re looking for more information about gut health, these websites and blogs are regularly updated and all of them...

First things first. You need to know that while all prebiotic fibers are fibers, not all fibers are prebiotics. But!...

Cool Research A new study suggests that the gut microbiota may be a novel avenue for exploring heart disease prevention....

Cool Research Gut microbes from the phylogenetically diverse genus Eubacterium and their various contributions to gut health Dietary polyphenol impact...

The gut microbiome plays an important role in our overall health. It’s responsible for keeping the immune system as strong...

In an ideal world, we’d get all of the vitamins, minerals, and micronutrients our bodies need purely from the foods...

Struggling with gut problems is not only painful and exhausting, it’s confusing. Some sources claim that superfoods are going to...

Most of the time, when we hear about the benefits of cranberries, it’s always about their ability to support our...

Gut pain or discomfort shouldn’t be a regular state; many people neglect what their body is trying to tell them....

The healthcare industry is currently facing challenges when it comes to the many chronic illnesses and diseases that no doubt...

The numerous different bacteria that inhabit the human body are often referred to as our gut flora, gut microbiota, and...

Did you know that the gut contains more neurotransmitters than our brain?! This is why the gut is often referred...

If you’re currently suffering from gut health issues, you might consider trying the 5 R Regimen. What it is? We...

The health benefits of antioxidants are widely known. In particular, their ability to prevent free radical damage throughout the body...

It’s perhaps a little ironic that you’d need to recover from taking antibiotics. But the human digestive tract is highly...

Almost all of the carbohydrates that we eat are starches. These long chains of glucose can be found in potatoes,...

It really is possible to dramatically improve your gut health in just three days. A team of scientists proved that...

Obese people are at an incredibly high risk of developing type 2 diabetes, high blood pressure, and heart disease, among...

There's been a lot of talk about gut health and weight loss. Researchers speculate that changes in gut bacteria might...

Some researchers believe as many as 100 trillion gut bacteria may be living in a normal, healthy gut. Scientists at the...