Cool Research
Gut microbiota disturbance following antibiotic use at an early age is associated with behavioral disorders in infants.
A new proof-of-concept study shows that the gut microbiota of C-section-born infants can be restored after delivery via orally administered maternal fecal microbiota transplantation.
A Mediterranean diet may positively affect the gut microbiota and health in older populations.
Interesting Blog Posts and Articles
What happens to your body when you eat onion? Remember, onions are a natural source of prebiotic fiber.
Sugar cravings – we all get them. Here’s why, and how to stop them.
Gut health absolutely plays a role in fitness performance.
Podcasts / Videos I Enjoyed
Your Gut Microbiome: The most important organ you’ve never heard of
How the food you eat affects your gut
Great podcast from the BBC on the Hadza tribe – some scientists think they may be a key to our future gut health.
Recipe Repository
Black bean and butternut squash salad
Turmeric and ginger anti-inflammatory salad dressing
A probiotic-filled Asian Chopped Salad (with a yummy Peanut Ginger dressing)
Gut-healing Green Goddess Dressing
Quote
The mind and body are not separate. What affects one, affects the other. --Anonymous