Can’t Miss Gut Health Links #59
Cool Research Microorganisms in the gut are linked to cognitive function. It’s possible gut bacteria may play a part in...
Posted by Brad Dennis, Ph.D. on
Can’t Miss Gut Health Links #58
Cool Research New research and trials of FMT (fecal microbiota transplant) are underway. Studies on mice and flies are showing...
Posted by Brad Dennis, Ph.D. on
The connection between the gut and lungs
The more we learn about the gut, the more important we understand it to be to the health of the...
Posted by Brad Dennis, Ph.D. on
Can’t Miss Gut Health Links #56
Cool Research Bioaccumulation: common medications–from antidepressants to antidiabetic drugs–can accumulate in gut bacteria altering bacterial function and potentially reducing medications...
Posted by Brad Dennis, Ph.D. on
Can’t Miss Gut Health Links #55
Cool Research Great research on MACs (microbiota-accessible carbohydrates) and looking at the Western diet and lifestyle and its effects on...
Posted by Brad Dennis, Ph.D. on
Intermittent Fasting 101
Intermittent fasting has become one of the most popular diet trends worldwide. But what is it? And is it safe?...
Posted by Brad Dennis, Ph.D. on
Can’t Miss Gut Health Links #54
Cool Research Thoughts about next-gen probiotics and postbiotics A new Stanford University study, shows that a fermented-food diet may increase...
Posted by Brad Dennis, Ph.D. on
Can’t Miss Gut Health Links #50
Cool Research Got Crohn’s disease? This study may have good news for you: two specific diets (Mediterranean and Specific Carbohydrate)...
Posted by Brad Dennis, Ph.D. on
Can’t Miss Gut Health Links #48
Cool Research Challenges of the low-FODMAP diet for those with IBS, and approaches to mitigating them. The International Scientific Association...
Posted by Brad Dennis, Ph.D. on
Seven Other Websites and Blogs to Read for Gut Health
If you’re looking for more information about gut health, these websites and blogs are regularly updated and all of them...
Posted by Brad Dennis, Ph.D. on
Can't Miss Gut Health Links #45
Cool Research Gut microbiota disturbance following antibiotic use at an early age is associated with behavioral disorders in infants. A...
Posted by Brad Dennis, Ph.D. on
How to Tell Your Microbiome is Out of Whack
The gut microbiome plays an important role in our overall health. It’s responsible for keeping the immune system as strong...
Posted by Brad Dennis, Ph.D. on
Bone Broth Fast Gut Heath Reboot
Struggling with gut problems is not only painful and exhausting, it’s confusing. Some sources claim that superfoods are going to...
Posted by Brad Dennis, Ph.D. on
The Relationship Between Gut Microbiota and Chronic Disease
The healthcare industry is currently facing challenges when it comes to the many chronic illnesses and diseases that no doubt...
Posted by Brad Dennis, Ph.D. on
A Diverse Diet and Rich Gut Flora Can Benefit your Health
The numerous different bacteria that inhabit the human body are often referred to as our gut flora, gut microbiota, and...
Posted by Brad Dennis, Ph.D. on
Gut Health Is The Key To Everything
Did you know that the gut contains more neurotransmitters than our brain?! This is why the gut is often referred...
Posted by Brad Dennis, Ph.D. on
The 5 R’s Regimen to Reset Your Gut
If you’re currently suffering from gut health issues, you might consider trying the 5 R Regimen. What it is? We...
Posted by Brad Dennis, Ph.D. on
Three Things to Know about Fiber
I came across this great article from Gut Geek that breaks down the three big takeaways on what you need...
Posted by Brad Dennis, Ph.D. on
A Primer on the Microbiome: What Is It and How Does It Benefit Our Health?
Did you know that only 10% of our body cells are human? The human body consists of dozens of trillions...
Posted by Brad Dennis, Ph.D. on
A Healthy Homemade Mocha Frappuccino To Start Your Day
Many times, we achieve optimal health through the little things we incorporate into our daily habits and routines. As a...
Posted by Brad Dennis, Ph.D. on
5 Everyday Things That Are Harming Your Microbiome
Today’s modern world is filled with so many things that have an influence on the state of our gut health...
Posted by Brad Dennis, Ph.D. on
3 Things That Can Trigger an Imbalance in Your Microbiome
What is your Microbiome? Your gut is home to countless friendly bacteria and fungi- together called the gut microbiome. In...
Posted by Brad Dennis, Ph.D. on
5 Tips on How to Safely Increase Your Dietary Fiber Intake
The Dietary Fiber Gap The FDA recommended intake of dietary fiber is 14 grams per 1,000 calories consumed. In other...
Posted by Brad Dennis, Ph.D. on
Gut Bacteria May Affect Your Weight and Blood Fats
Some researchers believe as many as 100 trillion gut bacteria may be living in a normal, healthy gut. Scientists at the...
Posted by Brad Dennis, Ph.D. on