Cool Research Scientists have yet to be able to define a single healthy gut microbiome profile. The role of bifidobacteria...

We all need prebiotic fiber in our diets in order to keep our guts healthy. Prebiotics feed the good bacteria...

This month, I’ve got a celebration of summer with links to some of my favorite summertime recipes – gut-friendly and...

Cool Research Microorganisms in the gut are linked to cognitive function. It’s possible gut bacteria may play a part in...

Cool Research New research and trials of FMT (fecal microbiota transplant) are underway. Studies on mice and flies are showing...

Cool Research Clostridioides difficile infection remains an unfamiliar subject for clinicians: prevalence, risk factors and co-occurrence with COVID-19. Diet quality...

Cool Research Bioaccumulation: common medications–from antidepressants to antidiabetic drugs–can accumulate in gut bacteria altering bacterial function and potentially reducing medications...

Cool Research Great research on MACs (microbiota-accessible carbohydrates) and looking at the Western diet and lifestyle and its effects on...

Cool Research Thoughts about next-gen probiotics and postbiotics A new Stanford University study, shows that a fermented-food diet may increase...

Planning a trip? As more people become vaccinated, travel destinations are opening, and many folks are planning to head overseas...

Cool Research Recent studies in centenarians have revealed that age-related changes in the gut microbiota are related to frailty and...

Cool Research The role of glutamine in supporting gut health and neuropsychiatric factors. A review of how dietary pectic substances...

Cool Research Protecting our brain starts in our gut – immune cells on the surface of mice brains were discovered...

Cool Research Got Crohn’s disease? This study may have good news for you: two specific diets (Mediterranean and Specific Carbohydrate)...

Cool Research IBS is bad, but a new study showed that the severity of symptoms is directly connected to diet...

Many people think that bacteria are bad, and certainly, some bacteria can cause illness. But our bodies actually depend on...

Cool Research Challenges of the low-FODMAP diet for those with IBS, and approaches to mitigating them. The International Scientific Association...

Cool Research A scientific review in Nature takes a look at potential variables that can skew gut microbiome research data....

If you’re looking for more information about gut health, these websites and blogs are regularly updated and all of them...

Cool Research Microbiologist Heenam Stanley Kim discovered a potential link between poor gut health and a higher risk of more...

Cool Research A new study suggests that the gut microbiota may be a novel avenue for exploring heart disease prevention....

Cool Research Registered dieticians debunk gut health myths. Managing the Microbiome: How the Gut Influences Development and Disease   Interesting...

Cool Research A recent study found eating an avocado a day may help improve fiber absorption and boost gut bacteria...

Cool Research Gut microbes from the phylogenetically diverse genus Eubacterium and their various contributions to gut health Dietary polyphenol impact...

Cool Research The effects of artificial sweeteners on the gut microbiota. Overuse of antibiotics is the number one cause of...

It’s been a while since I’ve done a links roundup – enjoy! Cool Research Fascinating study done in Australia on...

One of the best ways to keep your gut healthy is to feed it right. Ensuring you’re offering adequate nutrition...

In an ideal world, we’d get all of the vitamins, minerals, and micronutrients our bodies need purely from the foods...

Struggling with gut problems is not only painful and exhausting, it’s confusing. Some sources claim that superfoods are going to...

Are you curious about gut health and why it’s become such a hot topic, but don’t have a lot of...

Did you know that there are 10 times more of the microbial cells in the human body than there are...

Most of the time, when we hear about the benefits of cranberries, it’s always about their ability to support our...

If you’re currently suffering from gut health issues, you might consider trying the 5 R Regimen. What it is? We...

The health benefits of antioxidants are widely known. In particular, their ability to prevent free radical damage throughout the body...

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For us Americans, the Fourth is almost here! Time for a few tips to help ensure your tummy is able...

The low-FODMAP diet has become incredibly popular these days, as more people become aware that they don’t have to continue...

We all know that fiber is good for us – but people who suffer from gastrointestinal disorders like Irritable Bowel...

Smoothies are a perfect way to take our Great Gut Extra Strength Prebiotic Fiber and Oligo30™ Premium Prebiotic Fiber Blend....

Here’s some great news for all chocolate lovers—dark chocolate, that is. Dark chocolate is actually a prebiotic! A form of...

Looking for more ways to feed your gut bacteria and get prebiotics in your diet? Look no further. I’ve got...

The answer is... it depends. Pickles are made in two ways; fermenting or pickling. Fermented pickles are, pickled pickles aren’t....

When that sweet tooth strikes, it can leave you with a hankering for all the wrong stuff. But with these...

A healthy gut needs the proper balance of good and bad bacteria to keep us fit and strong.   This...

FODMAP is a specific type of carbohydrate that has recently been marked as very important for various reasons. Areas that...

Jump-start your gut health with whole grains! Learn to love fruits! Go nuts for pistachios! Bridge the fiber gap! These...

Though berries manage to sneak into our daily nutrition from time to time, there is still a variety of foods...

Advertising plays an important role when it comes to our diet and the diets of our families. If something is...

Are diet habits as important as the experts stress? Eating habits play an important role in our lives. Our food...