Cool Research Scientists have yet to be able to define a single healthy gut microbiome profile. The role of bifidobacteria...

Cool Research The gut microbiota and brain speak to each other constantly through three main pathways. Mycobiota composition and changes...

Cool Research Microorganisms in the gut are linked to cognitive function. It’s possible gut bacteria may play a part in...

Cool Research New research and trials of FMT (fecal microbiota transplant) are underway. Studies on mice and flies are showing...

Cool Research Clostridioides difficile infection remains an unfamiliar subject for clinicians: prevalence, risk factors and co-occurrence with COVID-19. Diet quality...

Cool Research Bioaccumulation: common medications–from antidepressants to antidiabetic drugs–can accumulate in gut bacteria altering bacterial function and potentially reducing medications...

Cool Research Great research on MACs (microbiota-accessible carbohydrates) and looking at the Western diet and lifestyle and its effects on...

Cool Research Thoughts about next-gen probiotics and postbiotics A new Stanford University study, shows that a fermented-food diet may increase...

Planning a trip? As more people become vaccinated, travel destinations are opening, and many folks are planning to head overseas...

Cool Research Recent studies in centenarians have revealed that age-related changes in the gut microbiota are related to frailty and...

Thanksgiving is two days away, which means the holidays are about to be in full swing. And that means food –...

What does Halloween have to do with your gut? Well… nothing directly, but it is a holiday centered around sugar, and sugar definitely has something to do with our gut (and it’s not good).

Cool Research Protecting our brain starts in our gut – immune cells on the surface of mice brains were discovered...

Sleep and Your Gut Sleep is an essential function to our physical and mental health and wellbeing. Giving your body...

Cool Research Got Crohn’s disease? This study may have good news for you: two specific diets (Mediterranean and Specific Carbohydrate)...

Dietary changes The most important habit, as what we eat has a monumental affect on our gut microbiome. Find ways...

Many people think that bacteria are bad, and certainly, some bacteria can cause illness. But our bodies actually depend on...

Cool Research Challenges of the low-FODMAP diet for those with IBS, and approaches to mitigating them. The International Scientific Association...

If you’re looking for more information about gut health, these websites and blogs are regularly updated and all of them...

Cool Research Microbiologist Heenam Stanley Kim discovered a potential link between poor gut health and a higher risk of more...

Cool Research Gut microbiota disturbance following antibiotic use at an early age is associated with behavioral disorders in infants. A...

Cool Research A new study suggests that the gut microbiota may be a novel avenue for exploring heart disease prevention....

Cool Research Registered dieticians debunk gut health myths. Managing the Microbiome: How the Gut Influences Development and Disease   Interesting...

Cool Research A recent study found eating an avocado a day may help improve fiber absorption and boost gut bacteria...

Cool Research Gut microbes from the phylogenetically diverse genus Eubacterium and their various contributions to gut health Dietary polyphenol impact...

It’s a fact that if you want to help your gut, one of the best things you can do is...

Cool Research The effects of artificial sweeteners on the gut microbiota. Overuse of antibiotics is the number one cause of...

It’s been a while since I’ve done a links roundup – enjoy! Cool Research Fascinating study done in Australia on...

The gut microbiome plays an important role in our overall health. It’s responsible for keeping the immune system as strong...

Struggling with gut problems is not only painful and exhausting, it’s confusing. Some sources claim that superfoods are going to...

Are you curious about gut health and why it’s become such a hot topic, but don’t have a lot of...

The numerous different bacteria that inhabit the human body are often referred to as our gut flora, gut microbiota, and...

Did you know that the gut contains more neurotransmitters than our brain?! This is why the gut is often referred...

If you’re currently suffering from gut health issues, you might consider trying the 5 R Regimen. What it is? We...

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For us Americans, the Fourth is almost here! Time for a few tips to help ensure your tummy is able...

By now, most of us know the gut health basics: eat a diverse diet full of prebiotic rich foods, avoid...