Can’t Miss Gut Health Links #60

Can’t Miss Gut Health Links #60

Cool Research The gut microbiota and brain speak to each other constantly through three main pathways. Mycobiota composition and changes...

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Can’t Miss Gut Health Links #59

Can’t Miss Gut Health Links #59

Cool Research Microorganisms in the gut are linked to cognitive function. It’s possible gut bacteria may play a part in...

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Can’t Miss Gut Health Links #58

Can’t Miss Gut Health Links #58

Cool Research New research and trials of FMT (fecal microbiota transplant) are underway. Studies on mice and flies are showing...

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The connection between the gut and lungs

The connection between the gut and lungs

The more we learn about the gut, the more important we understand it to be to the health of the...

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Can’t Miss Gut Health Links #56

Can’t Miss Gut Health Links #56

Cool Research Bioaccumulation: common medications–from antidepressants to antidiabetic drugs–can accumulate in gut bacteria altering bacterial function and potentially reducing medications...

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Rebalance Your Microbiome

Rebalance Your Microbiome

Many people think that bacteria are bad, and certainly, some bacteria can cause illness. But our bodies actually depend on...

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Can’t Miss Gut Health Links #48

Can’t Miss Gut Health Links #48

Cool Research Challenges of the low-FODMAP diet for those with IBS, and approaches to mitigating them. The International Scientific Association...

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Can't Miss Gut Health Links #45

Can't Miss Gut Health Links #45

Cool Research Gut microbiota disturbance following antibiotic use at an early age is associated with behavioral disorders in infants. A...

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Can't Miss Gut Health Links #39

Can't Miss Gut Health Links #39

It’s been a while since I’ve done a links roundup – enjoy! Cool Research Fascinating study done in Australia on...

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Feeding Your Gut Microbiome

Feeding Your Gut Microbiome

One of the best ways to keep your gut healthy is to feed it right. Ensuring you’re offering adequate nutrition...

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What Supplements Support Good Gut Health?

What Supplements Support Good Gut Health?

In an ideal world, we’d get all of the vitamins, minerals, and micronutrients our bodies need purely from the foods...

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Probiotics Promote a Healthy Gut

Probiotics Promote a Healthy Gut

Did you know that there are 10 times more of the microbial cells in the human body than there are...

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4 Super Smoothie Recipes that Pack a Prebiotic Punch

4 Super Smoothie Recipes that Pack a Prebiotic Punch

Smoothies are a perfect way to take our Great Gut Extra Strength Prebiotic Fiber and Oligo30™ Premium Prebiotic Fiber Blend....

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Can't Miss Gut Health Links #12

Can't Miss Gut Health Links #12

Cool Research The role of the gut microbiome in PTSD. Elsevier’s Digestive and Liver Disease journal offers this research on...

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Are Pickles Good For Gut Health?

Are Pickles Good For Gut Health?

The answer is... it depends. Pickles are made in two ways; fermenting or pickling. Fermented pickles are, pickled pickles aren’t....

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Think You Don’t Need Prebiotics? Here’s 3 Reasons Why You Do

Think You Don’t Need Prebiotics? Here’s 3 Reasons Why You Do

If you’re just now starting to hear and learn about prebiotics, you might think they’re just another overhyped supplement that...

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Prebiotics vs. Probiotics: What’s the Difference?

Prebiotics vs. Probiotics: What’s the Difference?

Prebiotics and probiotics are both important elements of gut health, but they have very different functions and health benefits. Pick...

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Prebiotics 101: Everything You Need To Know About Friendly Fibers

Prebiotics 101: Everything You Need To Know About Friendly Fibers

A healthy gut needs the proper balance of good and bad bacteria to keep us fit and strong.   This...

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Probiotics 101: Everything You Need To Know About Friendly Bacteria

Probiotics 101: Everything You Need To Know About Friendly Bacteria

Being the single most important thing in our bodies that we greatly neglect, a healthy gut needs a balance of...

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What Is the Gut-Brain Connection?

What Is the Gut-Brain Connection?

Have you ever had butterflies in your stomach? Did you recognize it as such and learn how to recognize it...

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