Cool Research

Bioaccumulation: common medications–from antidepressants to antidiabetic drugs–can accumulate in gut bacteria altering bacterial function and potentially reducing medications effectiveness.

Metabolic interactions are a key component in shaping the gut microbiome.

The role of probiotics on slowing down the aging process.

 

Interesting Blog Posts and Articles

Time to build some new eating habits for a healthier gut!

How to support your gut and immune system.

Everything you need to know about post-infectious IBS.

 

Podcasts / Videos I Enjoyed

Patient Perspectives: Managing Crohn’s Disease, from Cleveland Clinic’s Butts and Guts

Food for Menopause, from The Doctor’s Kitchen.

Are You Doing Everything "Right" And Still Sick?, from The Microbiome Report

 

Recipe Repository

Here’s a healthy 7-layer dip perfect for snacking.

Try something new with this recipe for Kisir (Turkish bulgur salad).

It’s still soup season, so try this Ginger Acorn Squash Soup.

 

Quote

It's a spring fever. That is what the name of it is. And when you've got it, you want to — oh, you don't quite know what it is you do want, but it just fairly makes your heart ache, you want it so! --Mark Twain